The I Love Adventure heart — adventurers climbing a faceted heart between two cliffs

Our story

Turn every outing into an adventure

I Love Adventure began as two Capetonians documenting the best things to do around the Mother City — and ranking them, so anyone could find a great adventure fast.

Our mission is simple: guide both locals and visitors to the best adventures in Cape Town and the surrounding areas. Turn every possible outing into an adventure. Spark a little FOMO about just how much this corner of the world has to offer — adrenaline for the bold days, leisure for the slow ones.

Today that's 33 adventures across 9 regions, each rated and pinned on the map.

How the ratings work

Every adventure is scored the same six ways, so you can compare apples with apples — and filter straight to the kind of day you're after.

Adrenaline

1–10

How hard your heart will pound. A 1 is a gentle picnic; a 10 is leaping off a mountain.

Fitness

1–10

How fit you need to be. Be honest about the legs (and lungs) you bring along.

Leisure

1–10

How relaxing and indulgent it is — the “stop and smell the roses” factor.

Cost

Rand pp

A typical price per person, from free walks to splurge-worthy experiences.

Time

Hours

How much of your day (or weekend) to set aside.

Area

On the map

Exactly where it is across Cape Town and the Western Cape.

For operators

Run an adventure? List it with us

If you run a tour, an activity, a venue or an event in the Western Cape, we'd love to feature you. Getting listed puts you in front of locals and travellers actively choosing their next adventure — and helps us keep growing the map. Tell us what you do and we'll be in touch.

Get listed

Say hello

Got a tip, a correction, or an adventure we've missed? We'd love to hear it.

We usually reply within a day or two.